I’m a health psychologist and developmental coach working to bring hearts and minds together so that you, or your organisation, can get the very best out of you.
At the heart of my solutions-focussed approach is my belief that the unfolding of human potential is predicated on the discovery of one’s personal values, and the development of character strengths.
My style is informed by evidence-based psychology modalities, yet remains warm and tailored to the person, their needs and the present moment.
Prior to qualifying as a psychologist, I worked in the corporate sector where I gained insight and appreciation of workplace psychosocial hazards, that can impact us when we are wanting to excel in all parts of our lives.
COVID19
Covid19 has unsettled us all. If you need any support at all during this time I can help you to navigate through.
Check out my dedicated page of tips and techniques to help you in this time, or any time of undue stress and worry.